Why not try these plant-powered options to bring comfort and healing to your monthly cycle?
🌿Lemon Balm: This calming herb can help ease cramps, reduce stress, and promote relaxation during your cycle.
🌸Dong Quai: Known as the “female ginseng,” Dong Quai has been used for centuries to balance hormones, improve circulation, and relieve menstrual cramps.
🌿Vervain: A soothing herb that works wonders for muscle relaxation and reducing tension in the body, especially during menstruation.
🌸Cramp Bark: As its name suggests, cramp bark is a natural anti-spasmodic that helps to alleviate cramping and discomfort associated with your period.
💫🌿 These herbs don’t just mask the pain — they support your body’s natural rhythm, help regulate your cycle, and ease discomfort in a safe and holistic way.
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